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![M/45/6'0" [240>195=45lbs] I lost 45 pounds to start my journey, then hit the weights. Last three years have just concentrated on lean gains. Back to 225 now, but without all the stuffing. :](https://i.redd.it/gm2270qje6a71.jpg "M/45/6'0\" [240>195=45lbs] I lost 45 pounds to start my journey, then hit the weights. Last three years have just concentrated on lean gains. Back to 225 now, but without all the stuffing. :")
M/45/6'0" [240>195=45lbs] I lost 45 pounds to start my journey, then hit the weights. Last three years have just concentrated on lean gains. Back to 225 now, but without all the stuffing. :
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