Rakhang Muay Thai - *BODY FAT %* by @skiman.factual.fitness -⠀⠀ The scale can tell you how much total gross weight our body carries but it can't really tell you your bf%. -
![What is an IDEAL body fat percentage? | FitBitch Boot Camps, the inspirational outdoor womens fitness and healthy eating camp What is an IDEAL body fat percentage? | FitBitch Boot Camps, the inspirational outdoor womens fitness and healthy eating camp](http://www.fitbitchbootcamp.com/wp-content/uploads/2016/07/Screen-Shot-2016-07-01-at-17.35.35.png)
What is an IDEAL body fat percentage? | FitBitch Boot Camps, the inspirational outdoor womens fitness and healthy eating camp
![BowTiedOx | Chad Bodybuilder on Twitter: "This is a *general* guideline for body fat percentage visually. Obviously will have to do with how much muscle you have as well, but this is BowTiedOx | Chad Bodybuilder on Twitter: "This is a *general* guideline for body fat percentage visually. Obviously will have to do with how much muscle you have as well, but this is](https://pbs.twimg.com/media/E5JCOAnWUAIpxWZ.jpg)