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Physit - 🥊🏋🤾♂️🤸💪 Exercise of the Day: Passive range of motion single leg knee hug in supine 📌 Benefits of the exercise ✓ This exercise stretches the hip flexor of the straight
Snap Fitness: Albert Lea, Mn - Find yourself struggling to stretch after leg day? Start with these 4 simple movements for one minute each! Child's Pose: Begin on your hands and knees,
Walking Knee Hugs Exercise Video Guide | Muscle & Fitness
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710 Kid Hugging Leg Photos and Premium High Res Pictures - Getty Images